Raw vegan pistachio and clementines treats

Raw vegan pistachio and clementines treats

with hazelnuts, grapes and desiccated apricots

Ingredients:

• 3/8 cup (60g) shelled pistachios
• 3/8 cup (50g) shelled hazelnuts
• 1 tsp sesame seeds
• 1/4 desiccated apricots (about 4 apricots, or 30g)
• 1 tsp desiccated raisins
• grated rind of a clementine, and juice of half a clementine
• 1 or 2 tsp agave or meaple sirup, to taste
• shredded coconut as needed

 Method: 

1. ground pistachios, sesame seeds and hazelnuts togeter
2. add chopped apricots, raisins, clementine rind and juice and the sirup and blend again 
3. sprinkle coconut above a sheet of baking paper or aluminium foil one and, with aid of a spatula, spread the mixture smoothly
4. sprinkle again with coconut over the mixture smoothed and freeze for about 5-10 minutes before cutting it

 ...I cutted it into little triangles but the shape doesn't matter. Interpose a piece of baking paper or aluminium foil between a treat and another one and keep them in the freezer. I recommend you to eat it at freezer or fridge temperature to emphasize flavours and also because the texture is better at that temperature...

Ready to serve:
...try it also with walnut milk ( http://rawvogliadivita.blogspot.it/2014/01/raw-vegan-walnut-milk.html )

Luna

Raw vegan pear cup

Pear cup

with walnut and raisins

...An easy, practical and also quite original recipe. To eat this pear cup you won't need any teaspoon, tablespoon, fork or knife, you'll only need a towel to cleanse your hands. For this, this recipe results being the ideal one to have a healthy snack, standing....lying on the sofa....studing...when you are in a hurry....sitting in front of the TV... whatever you're doing! 

Also the combination of flavours is very good: the sweetness of pear, the slightly bitter note of dehidrated raisins and the fragrant taste of hazelnuts... It gaves you a good mood!! 

For me, it was the perfect breakfast, to get the energy to restart school after Christmas holidays. Whitout the idea of a so attractive breakfast, I think I wouldn't have pulled out of the blanket even the little toe ...

Ingredients for 4 people:

• 4 pears
• 4 tbsp dehidrated raisins
• 6 walnuts

Method:

1. Cut the neck of the pear and clean it from seeds and core, using a knife
2. dig up the body of the pear and put the pulp into a bowl, along with the same neck of the pear, diced
3. ground walnuts and , togheter with dehidrated raisins, add them into the bowl and mix with pear dices
4. finally, once you have mixed all the ingredients, with a spoon, fill the mixture into the cavity created in the body of the pear, and press it down well

Ready to bite: 

I'm sorry for the presentation of the dish but I was in a hurry this morning, preparing to go to school... hope you enjoyed the recipe. I'll come back soon,

Luna    

Raw nutella bites

Raw bites

nutella tasting

...There's nothing better than getting satisfaction by your actions!

Yesterday, late in the afternoon, getting into the blog I felt very satisfied in seeing how, in only four days, my blog visualisations overcame the number of 100, with 30 visualisations only yesterday.

This wouldn't be appened if you, in your own little, hadn't decided to enter the blog and browse his pages, by chance or by real interest... Thank you very much, please continue like you're doing now!! 

In the meantime, I want to propose you a cheer, looking similar to creamy and crunchy cocoa mini bites (http://rawvogliadivita.blogspot.it/2013/12/creamy-and-crunchy-cocoa-raw-mini-bites.html ) but with nutty and cocoa flafour which, mixed together, combine to make you relive the pleasure of beloved nutella, that for many is now just a dream or a memory. These bites I wanna propose you also can bring to mind the taste of delicious Ferrero Rocher... who had the oportunity to taste them, will always remember them for their creaminess and crunchiness, and also for their marvelous taste of hazelnuts and cocoa. Here's how to prepare them:

Ingredients:

• 3/4 cup (about 85g) shelled hazelnuts
• 4 tightly pitted dates
• 1 full tbsp cocoa

Method:

1. using a mixer, whisk together hazelnuts and cocoa
2. add chopped up pitted dates and whisk again
3. roll between palms the mixture to create bites as big as you prefer

They are great ith vegetable mik ( http://rawvogliadivita.blogspot.it/2014/01/raw-vegan-walnut-milk.html ), with a raw-coconut yoghurt, with raw vegan banana ice-cream (http://rawvogliadivita.blogspot.it/2014/01/raw-vegan-banana-ice-cream-garnished.html) , with many others combinations and also eaten without anithing else!! Now it is up to your ikagination how to make up the dish and how to serve. I arranged it like this:

Thank you very much again for your interest, see you soon, kisses!!

Luna