mercoledì 8 gennaio 2014

Raw vegan pear cup

Pear cup

with walnut and raisins


...An easy, practical and also quite original recipe. To eat this pear cup you won't need any teaspoon, tablespoon, fork or knife, you'll only need a towel to cleanse your hands. For this, this recipe results being the ideal one to have a healthy snack, standing....lying on the sofa....studing...when you are in a hurry....sitting in front of the TV... whatever you're doing! 

Also the combination of flavours is very good: the sweetness of pear, the slightly bitter note of dehidrated raisins and the fragrant taste of hazelnuts... It gaves you a good mood!! 

For me, it was the perfect breakfast, to get the energy to restart school after Christmas holidays. Whitout the idea of a so attractive breakfast, I think I wouldn't have pulled out of the blanket even the little toe ...

Ingredients for 4 people:
  • 4 pears
  • 4 tbsp dehidrated raisins
  • 6 walnuts
Method:
  1. Cut the neck of the pear and clean it from seeds and core, using a knife
  2. dig up the body of the pear and put the pulp into a bowl, along with the same neck of the pear, diced
  3. ground walnuts and , togheter with dehidrated raisins, add them into the bowl and mix with pear dices
  4. finally, once you have mixed all the ingredients, with a spoon, fill the mixture into the cavity created in the body of the pear, and press it down well







Ready to bite: 




I'm sorry for the presentation of the dish but I was in a hurry this morning, preparing to go to school... hope you enjoyed the recipe. I'll come back soon,
Luna    

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