martedì 31 dicembre 2013

Raw vegan creamy and crunchy cocoa mini bites

Creamy and crunchy cocoa raw mini bites

...with dates,walnuts and almonds...



















...A big little cheer to give ourselves everytime during the day, dipping it into almond or walnut ( http://rawvogliadivita.blogspot.it/2014/01/raw-vegan-walnut-milk.htmlmilk or relishing it with a cup of creamy raw banana ice-cream (http://rawvogliadivita.blogspot.it/2014/01/raw-vegan-banana-ice-cream-garnished.html) or a fresh-made raw coconut yoghurt* cup...

*I'll try giving you these recipes as soon as possible...

Here is how to make them:

Ingredients: 
  • 1/2 cup unshelled almonds
  • 1/4 cup unshelled walnuts
  • 1/4 cup pitted dates (about 4 medjools)
  • 1 tbsp cocoa + some you'll need to cover the mini balls
Procedimento:
  1. blend together walnuts, almonds and cocoa
  2. add dates and blend again until the mixture becomes uniform like in the first following picture
  3. roll into balls (make them as big as you desire) and roll onto cocoa to make them not stick with each other
  4. remove unneeded cocoa from each ball by beating them onto a surface and keep them into a closed jar, in a fresh and dry place.




Ready to eat:




The dish presentation particularly inspired me, hope you fill the same, see you next time!!
  Luna 

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