RAW Pear, Coconut and walnuts parfait
...with apple juice...
Yesterday, at the supermarket till, the checkout operator saw my shop and asked me: '' don't tell me you're going to make coconut pears??!!...
I had never tought about that combination but the idea intrigued me. So today, early in the morning, I had a great breakfast, not too sweet and really satisfying!
Ingredients for 4 people:
- 4 pears, about 150g each
- 4 tbsp shredded coconut
- 8 walnuts
- 4 tsp cocoa (or cinammon, for a sweeter and spicier taste)
...method...
- with a fork or using the mixer, turn 2 of the 4 pears, peeled, into pulp, add the shedded coconut and mix all together.
- without peeling them, cut the remaining pears into little cubes.
- using a knife, cut walnuts until they reach the size about 2 or 3 mm.



...composition...
- layer alternately, pear cubes, coconut-pear cream, walnut chunks, cubes, cream, and so on.....
- continue until ingredients are finished.
For the last layer, before walnuts, sprinkle some cocoa or cinammon over the coconut-pear cream.
...Accompanied by some apple juice or, If you want, some almond milk I's great!...
hope you liked this recipe, I'll return soon!! kisses,
Luna







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